[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello my name is Victor Ames I’m pumped and excited to start at self made training facility, some background on my fitness I played football in high school and still play recreational flag leagues and love playing basketball and parks or in indoor gyms whenever I get a chance I’ve been a trainer for a year now but have worked out ever since I was 17 years old it has been a lifestyle ever since I love powerlifting but I specialize in weight loss and nutrition for my clients I love keeping high energy during our workout sessions and will even get in and knock a few sets out with you because we are in this together I look forward to working with each individual so we can all live a better lifestyle![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_column_text]Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I'm constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - A lifelong Martial Artist and student,focused on striking technique via Kickboxing and Boxing. I have experience working with novice to advanced practitioners,and a bit of everyone else in-between. As I continue my education as a personal trainer, and striking enthusiast, my goal is simply to pass on my knowledge and experience to others.My hopes are to make a positive impact in the community, and in the lives of my clients.On my off time, I Keep training, mountain running, open-water swimming, studying, and spending time with my child, while soaking up as much nature as possible. I look forward to practicing the Sweet Science, and the Martial Arts with all of you soon. I'll do my best on my end to keep things fresh, practical, and always evolving.[/vc_column_text][/vc_column][/vc_row]