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Sonny Mamea – Personal Trainer in Corona

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Sonny Mamea – Personal Trainer in Corona

WELCOME TO MY BIO! ๐Ÿ‘‹๐Ÿ˜‰ Hello my name is Sonny! I’ve been a personal trainer for the past decade now. The past 4 years Iโ€™ve been running my business (#MameaStrongFitness ๐Ÿ’ช๐Ÿฝ๐Ÿ˜‰) Under the umbrella of SLFMD training facility, Corona. If you are looking for a coach that will help and guide you step by step on your fitness journey and keep you accountable, Then Iโ€™m your guy! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜‰ If youโ€™re interested in more information about me and my training skills you can follow me on Instagram @mamea_Strong_Fitness You can also ๐Ÿ“ง E-Mail me @Sonnymamea@gmail.com My contact number is โฌ‡๏ธ (951) 283-9331 Looking forward to hearing from you! THANK YOU!



Personal Training Skills
  • Weight Loss 100 %
  • Cardio & Conditioning 100 %
  • HIIT 100 %
  • Bodybuilding/Hypertrophy 100 %
  • Strength Training 100 %
  • Strength and Conditioning 100 %
Personal Training Experience
Training Experience
10 Years
Strength and conditioning
In Person and Online Trainer
Group Fitness Training
Certified Personal Trainer

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hello! I'm Aleck Leveratto, a passionate and dedicated trainer with 16 years of experience in the fitness industry and 5 years of personal training experience. I have always been fascinated by the incredible potential of the human body and the transformative power of exercise.Throughout my career, I have had the privilege of working with individuals from various fitness levels, including beginners/advanced, athletes, and people of all age groups.My main goal as a trainer is to inspire and guide my clients towards achieving their fitness objectives while promoting overall well-being.I believe that a holistic approach is essential for sustainable results, which is why I emphasize the importance of not only physical exercise but also proper nutrition, mental resilience, and lifestyle adjustments. I take the time to listen to my clients' needs, understand their unique circumstances, and help them develop habits that fit their goals and preferences and will help them lose, and most importantly keep fat off, FOR LIFE.My training style is a blend of scientific principles, simplicity, and practice. I strive to create dynamic and engaging workout sessions that challenge my clients while keeping them excited about their progress. I incorporate a variety of training techniques, such as strength training, conditioning , functional movements, mobility/flexibility training, and hypertrophy to ensure well-rounded development.Continual education is crucial in the ever-evolving fitness industry, and I am committed to staying up-to-date with the latest research and trends. I regularly do research and take classes allowing me to provide my clients with the most effective and efficient training methods available.Above all, I am deeply passionate about helping individuals unlock their full potential and improve their quality of life through fitness. Witnessing my clients' growth, both physically and mentally, is incredibly rewarding, and I am honored to be a part of their journey.If you're ready to take the first step towards achieving your fitness goals, I would be thrilled to have the opportunity to work with you. Together, we can overcome challenges, celebrate victories, and create a healthier, stronger, and happier you. Let's embark on this transformative journey together![/vc_column_text][/vc_column][/vc_row]
Hi! My name is Olivia Lopez and I absolutely love all things health, fitness and mindset! My mission is to make everyone see and achieve their true potential by giving them the knowledge, confidence and support they need in order to reach their health and fitness goals! I was born in Canada and moved to the United States for 5 years in my childhood, moved back to Canada with my family and now living in California with my husband. I majored in Criminology at the University of Ottawa with plans of pursuing a career in criminal justice however I discovered my passion for health and fitness shortly after and knew in my heart I had to follow my passion. It all began with my own fitness journey! From senior year of high school all through my years in University, I had gradually gained weight to the point of not even realizing how my poor eating habits and lack of exercise had caught up to me. Before I knew it none of my clothes fit and I was up 45lbs! I knew I needed to change, so I got my very first gym membership and started working out (mostly cardio) a few times a week. I remember it being so hard in the beginning, but little by little I lost weight and educated myself on proper nutrition. Over time I went to the gym almost every day, prepared all my meals and managed to lose 55lbs on my own! I was proud of my weight loss but after moving to the United States when I married my husband I realized I wanted to feel strong and gain muscle. I began training CrossFit and I actually loved it! It taught me not to be afraid to lift heavy weights and helped me gain muscle. I loved feeling powerful and strong! I then decided to get certified as a personal trainer and got my first job as a trainer at a corporate gym in Corona where I worked for 1 and a half years. When Self Made Corona opened I immediately transferred over and have been training my clients here since January 2016.ย Throughout my years as a personal trainer I also discovered my passion for bodybuilding and competing. I competed in my first NPC bikini show late 2016 and loved it! In the beginning I was still learning all the ins and outs of competing and coaching myself I had to fail more than a few times to acquire the knowledge I have now. Iโ€™ve taken many first place wins since then and even the overall bikini title in a 2019 show. The last two years I have taken my competing career one step further by competing in National level competitions across the country. Although I love competing, prepping for competitions can be rather extreme. I am a big advocate for living a healthy lifestyle year round and finding balance between achieving your fitness goals and living your best life. By finding a nutrition approach that works for you and your lifestyle while applying the knowledge I provide surrounding energy balance and macronutrients we are able to produce sustainable results. I am a big believer that fitness and nutrition should add positivity and value to your life, not add stress to it! If you are ready to master your mindset and learn the tools to integrate health and fitness into your life for results that last then reach out to me. I would love to teach you how and guide you along your journey!
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hello! My name is Chris!As a certified personal trainer with five years of experience while also obtaining my Bachelors of Science Kinesiology degree with a concentration in Exercise Science working with both individual clients and groups it is extremely motivating for me to see all of their hard work come to fruition and see the changes happen on the daily!My experience includes helping clients of all levels achieve their goals in functional fitness, muscle gain, fat loss, and flexibility. I have also held group training sessions, couple training sessions, and weight loss classes.I am passionate about helping people reach their full potential through physical fitness and nutrition. My genuine care for my clientsโ€™ success is evident in my ability to motivate them and provide tailored support to each individual. I have a proven track record of successes with my clients and am passionate about helping them reach their goals. I understand the importance of building trusting relationships with clients and customizing exercise plans that meet their individual needs.Letโ€™s achieve those goals TOGETHER! Itโ€™s not about the final destination, but the journey it takes to get there makes it all worth it.[/vc_column_text][/vc_column][/vc_row]