Trainer Phone : 6266607032
Trainer Email : gonzalez.lydia70@yahoo.com

Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I’m constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_column_text]Hello! My name is Chris Shah I’m a personal trainer at Self Made Training Facility in Corona, My goal as a personal trainer is to push every single person to their absolute limit physically & mentally. I have a Bachelor’s degree in Kinesiology with a concentration in Exercise Science. My specialties as a trainer are functional fitness, weight loss, muscle gain, flexibility, group training, semi private training, and flexibility. LETS GET AFTER THOSE GOALS TOGETHER![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:http%3A%2F%2Finstagram.com%2Fchrisalishah"][vc_btn title="SCHEDULE CONSULTATION" color="info" size="lg" align="center" i_icon_fontawesome="far fa-calendar-alt" button_block="true" add_icon="true" link="url:https%3A%2F%2Fform.jotform.com%2F212924894619165"][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hello! My name is Chris! As a certified personal trainer with five years of experience while also obtaining my Bachelors of Science Kinesiology degree with a concentration in Exercise Science working with both individual clients and groups it is extremely motivating for me to see all of their hard work come to fruition and see the changes happen on the daily! My experience includes helping clients of all levels achieve their goals in functional fitness, muscle gain, fat loss, and flexibility. I have also held group training sessions, couple training sessions, and weight loss classes. I am passionate about helping people reach their full potential through physical fitness and nutrition. My genuine care for my clients’ success is evident in my ability to motivate them and provide tailored support to each individual. I have a proven track record of successes with my clients and am passionate about helping them reach their goals. I understand the importance of building trusting relationships with clients and customizing exercise plans that meet their individual needs. Let’s achieve those goals TOGETHER! It’s not about the final destination, but the journey it takes to get there makes it all worth it.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:http%3A%2F%2Fwww.instagram.com%2Fchrisalishah"][vc_btn title="BOOK A SESSION" color="inverse" size="lg" align="center" i_icon_fontawesome="far fa-calendar-alt" button_block="true" add_icon="true" link="url:https%3A%2F%2Fform.jotform.com%2F212924894619165"][/vc_column][/vc_row]