Personal Fitness Coach - Kris Witherspoon – Personal Trainer in Corona

Personal Training Skills
  • Strength Training 100 %
  • Weight Loss 100 %
  • Functional Training 100 %
  • Sports Performance Training 100 %
Personal Training Experience
Certified Personal Training - NASM
Sports Nutrition Coach - NASM
Corrective Exercise Specialization - NASM
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Kris Witherspoon – Personal Trainer in Corona

Personal Trainer in Corona – Hey guys, my name is Kris Witherspoon. I am a dedicated and results-driven personal trainer with a passion for helping individuals transform their lives through fitness. With over a decade of experience in the industry, I have sharpened my expertise and developed a deep understanding of the human body and its potential for growth and improvement.From a young age, I was drawn to sports and physical activity, fueling my interest in the science of movement and exercise. This led me to pursue my certifications in personal training, sports performance enhancement, and where I explored the details of anatomy, physiology, and nutrition.As a firm believer in the power of fitness to positively impact all aspects of life, my training philosophy revolves around a holistic approach. I understand that each individual is unique, with their own goals, limitations, and aspirations. By carefully assessing my clients’ needs and preferences, I tailor personalized workout programs that are both challenging and enjoyable.My training sessions are characterized by a combination of dynamic exercises, strength training, cardiovascular workouts, and flexibility routines. My creativity and adaptability ensure that each session remains engaging and constantly evolving, preventing plateaus, and maintaining momentum toward the desired results. Beyond the physical aspects, I place great emphasis on educating my clients about proper nutrition and lifestyle choices. I firmly believe that sustainable progress and lasting change are achieved through a balanced combination of exercise and a nourishing diet.Throughout my career, I have been able to witness remarkable transformations and life-changing achievements in my clients. My genuine passion for helping others and celebrating their victories has brought me a trusted and respected personal trainer.If you’re ready to take charge of your health and fitness, I am your guy. With my expertise, motivation, and unwavering support, you can unlock your full potential and embrace a healthier, fitter, and more confident version of yourself. Step into the world of transformation with myself, and together, let’s make your fitness dreams a reality.

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    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi! My name is Savanna, my passion for fitness started within myself and my own personal journey to lose 65 pounds and begin living a healthier lifestyle. I started as a beginner, hiring my own personal trainer so I truly know what it’s like to be on the other end now that I’ve come full circle and I know what you’re investing! I teach my clients how to feel confident and strong in the gym. I do not believe in restrictive approaches to weight-loss as they never work long term. I teach my clients a sustainable way to lose weight that works for their lifestyle, while giving them the tools and resources to continue living a healthier lifestyle throughout the remainder of their life. Fitness is not about having the lowest body fat percentage or about having abs, it is about feeling empowered and sexy! It’s about prioritizing your health so you can live a long and full life! It’s about investing in yourself, and taking control of your health is the best form of self care there is! Fitness will not also help you physically, but also mentally! I believe taking an hour a day to move your body will absolutely change your life! It will improve your mood, guaranteed! I promise you never will go to workout and after think, “well that was a waste of time” or “I wish I didn’t do that”. If you’re training with me I can guarantee you will have fun and you will get a great workout in and with every session you will get stronger and become more confident and knowledgeable! I work with clients of all fitness levels. My specialities are weight-loss transformation, strength training, muscle gain and tone, growing your glutes and lower body, strengthening upper body, and flexible nutrition. I work with clients who need to gain and lose weight. I offer online, and in person training. In person I offer one on one private training, as well as group training. Please reach out to me if you would like to set up a free consultation with me to see if I’m the trainer for you! I do offer a free 30 minute session as well with the free consultation! You can text, call, email, or reach out to me on Instagram![/vc_column_text][/vc_column][/vc_row]
    Lydia Paneda - Personal Trainer in Corona
    [vc_row][vc_column][vc_column_text]Hi! My name is Lydia and I have been on my journey with health and fitness since 2018 . I have gained so much knowledge on weight loss, nutrition, muscle gain and much more . I fell in love with what fitness did for me not only physically but also mentally! One of my main Goals as a fitness coach is to help my clients push past their limits and to unlock their unlimited potential so that they may apply that not only in the Gym ,but in other areas of their life. I have a great passion for what I do and I'm constantly learning and looking for ways to provide my clients with the highest level of value! I look forward to connecting with you and helping you reach your goals.[/vc_column_text][/vc_column][/vc_row]