[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Strength Trainer in Corona - I am born, raised and still living in Southern California. I have been an athlete all my life. Growing up I played baseball, football, basketball, soccer and I also wrestled. I have been recreationally bodybuilding for over 20 years. Back in 2018, I wanted to really challenge myself by competing in my first bodybuilding competition. I ended up taking 2nd place and I was hooked after that. Fast forward to 2020, where I competed in 4 shows on my way to earning my Pro Card and status as an IFBB Mens Physique Pro. I have competed on the most prestigious stage as an IFBB Pro 2 times. I currently train clients in person in Corona, CA and Costa Mesa, CA. I also have a roster of online clients across the country that I help achieve their fitness goals. I am a Dad to two beautiful children. My daughter Avery and my son Archie. Right now I’m living my dream by getting to support my family helping others and teaching them about something I am extremely passionate about.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY LINKTREE" color="success" size="lg" align="center" i_icon_fontawesome="fas fa-tree" button_block="true" add_icon="true" link="url:https%3A%2F%2Flinktr.ee%2Fbvpt"][/vc_column][/vc_row]

Hi! My name is Olivia Lopez and I absolutely love all things health, fitness and mindset! My mission is to make everyone see and achieve their true potential by giving them the knowledge, confidence and support they need in order to reach their health and fitness goals! I was born in Canada and moved to the United States for 5 years in my childhood, moved back to Canada with my family and now living in California with my husband. I majored in Criminology at the University of Ottawa with plans of pursuing a career in criminal justice however I discovered my passion for health and fitness shortly after and knew in my heart I had to follow my passion. It all began with my own fitness journey! From senior year of high school all through my years in University, I had gradually gained weight to the point of not even realizing how my poor eating habits and lack of exercise had caught up to me. Before I knew it none of my clothes fit and I was up 45lbs! I knew I needed to change, so I got my very first gym membership and started working out (mostly cardio) a few times a week. I remember it being so hard in the beginning, but little by little I lost weight and educated myself on proper nutrition. Over time I went to the gym almost every day, prepared all my meals and managed to lose 55lbs on my own! I was proud of my weight loss but after moving to the United States when I married my husband I realized I wanted to feel strong and gain muscle. I began training CrossFit and I actually loved it! It taught me not to be afraid to lift heavy weights and helped me gain muscle. I loved feeling powerful and strong! I then decided to get certified as a personal trainer and got my first job as a trainer at a corporate gym in Corona where I worked for 1 and a half years. When Self Made Corona opened I immediately transferred over and have been training my clients here since January 2016. Throughout my years as a personal trainer I also discovered my passion for bodybuilding and competing. I competed in my first NPC bikini show late 2016 and loved it! In the beginning I was still learning all the ins and outs of competing and coaching myself I had to fail more than a few times to acquire the knowledge I have now. I’ve taken many first place wins since then and even the overall bikini title in a 2019 show. The last two years I have taken my competing career one step further by competing in National level competitions across the country. Although I love competing, prepping for competitions can be rather extreme. I am a big advocate for living a healthy lifestyle year round and finding balance between achieving your fitness goals and living your best life. By finding a nutrition approach that works for you and your lifestyle while applying the knowledge I provide surrounding energy balance and macronutrients we are able to produce sustainable results. I am a big believer that fitness and nutrition should add positivity and value to your life, not add stress to it! If you are ready to master your mindset and learn the tools to integrate health and fitness into your life for results that last then reach out to me. I would love to teach you how and guide you along your journey!

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]My name is Frank Mercuri III, I am a business owner, husband, father of 3 and a US Army Veteran. I've been an athlete most of my life but I wasn't always into "Health & Fitness," until I met my coach 4 years ago. It was my coach who really changed how I saw my self at the ripe age of 46 and introduced me to a whole new world of fitness. Since then, I've developed a deeper appreciation for Health & Fitness and for the body building industry. I have personally competed in Men's Physique & Men's Classic Physique working towards receiving my Pro Card. What keeps me motivated is seeing how my body always changes when I'm preparing for a competition, but also seeing my transformation. Additional, I have received many requests to help train others. I have taken on this role now as a personal coach/trainer to help others reach their health & fitness goals. When I see how they have changed in just a couple of weeks, that get's me excited! Whether you are looking for weight loss or have a desire to compete, I will push you beyond what you think you can do but most of all I will be committed to helping you reach your goals![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:http%3A%2F%2Fwww.instagram.com%2Ffrank_mercuri5"][vc_btn title="CHECK OUT IRON WARRIORS" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:http%3A%2F%2Fwww.instagram.com%2Fironwarriors2023"][/vc_column][/vc_row]