Frank Mercuri III – Personal Trainer

[vc_row][vc_column][vc_column_text]Hello, I am Brittany Steele, a personal trainer and nutrition coach. I am dedicated to helping people achieve their fitness goals and improving their lifestyle. Fitness has always been a part of my life since a young age. I grew up playing sports and my mom got my brother and myself into the gym atmosphere at an early age to show us the importance of taking care of one’s health. I knew personal training was my passion when I started helping my friends on their fitness journey and seeing how happy they got when they achieved their fitness goals and understood what it took to live a healthy happy lifestyle. Once I knew this was my passion I went and received my PT certification from ACE Fitness and started personal training as a career in 2017.  I specialize in weight loss, strength training, andnutrition. I believe that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind, and soul.  I believe that exercise does not have to be a daunting task, so I enjoy making training sessions fun, yet challenging, educational, and most importantly effective. I strive to provide my clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfill their health goals.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fsteelefitness24_%2F"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hello! My name is Chris! As a certified personal trainer with five years of experience while also obtaining my Bachelors of Science Kinesiology degree with a concentration in Exercise Science working with both individual clients and groups it is extremely motivating for me to see all of their hard work come to fruition and see the changes happen on the daily! My experience includes helping clients of all levels achieve their goals in functional fitness, muscle gain, fat loss, and flexibility. I have also held group training sessions, couple training sessions, and weight loss classes. I am passionate about helping people reach their full potential through physical fitness and nutrition. My genuine care for my clients’ success is evident in my ability to motivate them and provide tailored support to each individual. I have a proven track record of successes with my clients and am passionate about helping them reach their goals. I understand the importance of building trusting relationships with clients and customizing exercise plans that meet their individual needs. Let’s achieve those goals TOGETHER! It’s not about the final destination, but the journey it takes to get there makes it all worth it.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:http%3A%2F%2Fwww.instagram.com%2Fchrisalishah"][vc_btn title="BOOK A SESSION" color="inverse" size="lg" align="center" i_icon_fontawesome="far fa-calendar-alt" button_block="true" add_icon="true" link="url:https%3A%2F%2Fform.jotform.com%2F212924894619165"][/vc_column][/vc_row]