[vc_row][vc_column][vc_column_text]HII!! I’m Ally! I am from California born and raised in Anaheim. Later on moved to Riverside. During middle school, my parents decided to move out of state, so we moved to Wyoming for about 4 to 5 years, After that my parents decided to come back out to California due to too much, isolation and loneliness out there. I experienced bullying in school, always got picked on for my body apparently appearing “too big” & my unique personality. My mental health then started going downhill. We finally came back out to California. I went to Hillcrest high school, joined their volleyball and swim team, and fell in love with being an athlete! I loved being active and playing competitive sports, I decided to get myself a gym membership to remain active outside of my practices from school. I LOVED IT!!! I started training consistently at the gym. at that time my style of training was HIIT training I fell in love with that style of training and even now I still continue to incorporate HIIT training into my routine. Junior year of high school, my mother passed away from stage 4 brain cancer, I was 17 years young when she passed. I remember listening to the reasonings behind her death. It all boiled down to her HEALTH and LIFESTYLE . After finding that out… I experienced an awakening I decided to prioritize my health and live a completely different lifestyle, compared to my loved ones. Within three years of grieving and battling mental health, my escape seemed to be the gym, it helped quiet all my negative thinking, and helped create uplifting positive self talk during my sessions. I then naturally gravitated to weightlifting and BOOM! I loved it! My mindset and body transformed like crazy with consistent weight training! Health and fitness has literally saved my life and I have developed a passion to help others transform their lives for the better by teaching how to properly perform exercises and build strength through hard work and consistency! Let’s get to work!!![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Corona - Hello, my name is Brittany Steele, I am a passionate and dedicated personal trainer and nutrition coach on a mission to help people achieve their fitness goals and improve their lifestyles. With a lifelong passion for fitness and health, I grew up playing sports and was introduced to the gym atmosphere at an early age by my mom, who instilled in my brother and me the importance of taking care of our health.Witnessing the transformative power of personal training in my friends' lives, I realized that this was my true calling. In 2017, I pursued my passion by obtaining my PT certification from ACE Fitness and began a rewarding career as a personal trainer.My expertise lies in weight loss, strength training, and nutrition. I firmly believe in a holistic approach to wellness, recognizing that exercise alone is not enough to achieve optimal health. A healthy body, mind, and soul are interconnected, and I strive to guide my clients toward overall well-being.My training sessions are not only effective but also enjoyable. I firmly believe that exercise should be a positive and uplifting experience, so I implant each session with fun and challenging elements. Additionally, I prioritize education, ensuring that my clients understand the principles behind their workouts and nutrition plans, empowering them to maintain healthy habits on their own.As a personal trainer and nutrition coach, my goal is to provide my clients with a satisfying and transformative experience. I want to inspire confidence in their ability to reach and surpass their health goals. Being a part of their happiness and achievements adds to my passion and reinforces my commitment to helping others lead healthy, happy lives.Throughout my career, I have seen incredible transformations in my clients, and their success stories motivate me every day. I believe that with the right guidance, support, and determination, anyone can achieve their fitness aspirations. So, whether you're looking to lose weight, gain strength, or adopt a healthier lifestyle, I am here to support and guide you on your journey to a better you.Join me in taking the first step towards a healthier and happier life. Together, we will start a fulfilling fitness journey that will not only transform your body but also elevate your overall well-being. Let's work together to make your dreams a reality, and I assure you that you will witness incredible. Here's to embracing a healthier, fitter, and more vibrant life![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Corona - Hey guys, my name is Kris Witherspoon. I am a dedicated and results-driven personal trainer with a passion for helping individuals transform their lives through fitness. With over a decade of experience in the industry, I have sharpened my expertise and developed a deep understanding of the human body and its potential for growth and improvement.From a young age, I was drawn to sports and physical activity, fueling my interest in the science of movement and exercise. This led me to pursue my certifications in personal training, sports performance enhancement, and where I explored the details of anatomy, physiology, and nutrition.As a firm believer in the power of fitness to positively impact all aspects of life, my training philosophy revolves around a holistic approach. I understand that each individual is unique, with their own goals, limitations, and aspirations. By carefully assessing my clients' needs and preferences, I tailor personalized workout programs that are both challenging and enjoyable.My training sessions are characterized by a combination of dynamic exercises, strength training, cardiovascular workouts, and flexibility routines. My creativity and adaptability ensure that each session remains engaging and constantly evolving, preventing plateaus, and maintaining momentum toward the desired results. Beyond the physical aspects, I place great emphasis on educating my clients about proper nutrition and lifestyle choices. I firmly believe that sustainable progress and lasting change are achieved through a balanced combination of exercise and a nourishing diet.Throughout my career, I have been able to witness remarkable transformations and life-changing achievements in my clients. My genuine passion for helping others and celebrating their victories has brought me a trusted and respected personal trainer.If you're ready to take charge of your health and fitness, I am your guy. With my expertise, motivation, and unwavering support, you can unlock your full potential and embrace a healthier, fitter, and more confident version of yourself. Step into the world of transformation with myself, and together, let's make your fitness dreams a reality.[/vc_column_text][/vc_column][/vc_row]