Trainer Phone : 5629661803
Trainer Email :

What’s up guys (Hola a todos) my name is Ricardo Cortes, I’ve been CPT for a couple of years in different countries like Colombian, Mexico and USA. I’m a professional in sports training from Area Andona University in Colombia and I have different certifications like ISSA in personal training, others in nutrition, suspension trainer, functional trainer and strength trainer. I have the experience to help you in the process of losing weight,gaining muscle and also I’ve worked as recovery coach with all ages, from young people to 3rd age, helping them to prevent injuries and to have a better lifestyle. As an athlete I understand how to get the best from a gym workout for any sport. If you’ve never been a gym person but an athlete that’s ok, I can help you to see all the benefits of a smart routine for your improvement and I assure you the best results.
I’ve been a cheerleader in the highest level for the past 15 years. I’ve won international championships and also represented Colombia winning the biggest world title in ICU. Currently I’m part of one of the best teams in the highest level in the world. Hit me up and let me help you to achieve your goals.

Training Experience
Profesional in sports training ( Colombia )
ISSA Personal trainer Certificate ( USA )
FHI Nutrition Coach ( Mexico )
ISSA Nutrition specialist ( USA )
2019 ICU world champion - Team Colombia
2022 - Nation Champion
Training Skills
  • Muscle gain 100 %
  • Functional training 100 %
  • Recovery training 100 %
  • Fat loss 100 %
  • HIIT - Training 100 %
  • 50 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_column_text]Hello, I am Brittany Steele, a personal trainer and nutrition coach. I am dedicated to helping people achieve their fitness goals and improving their lifestyle. Fitness has always been a part of my life since a young age. I grew up playing sports and my mom got my brother and myself into the gym atmosphere at an early age to show us the importance of taking care of one’s health. I knew personal training was my passion when I started helping my friends on their fitness journey and seeing how happy they got when they achieved their fitness goals and understood what it took to live a healthy happy lifestyle. Once I knew this was my passion I went and received my PT certification from ACE Fitness and started personal training as a career in 2017.  I specialize in weight loss, strength training, andnutrition. I believe that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind, and soul.  I believe that exercise does not have to be a daunting task, so I enjoy making training sessions fun, yet challenging, educational, and most importantly effective. I strive to provide my clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfill their health goals.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link=""][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text]What's up y'all! I learned over the years, that we are never going to be motivated every single day to accomplish the things we want to in life; and that's okay. I also learned, the more you are passionate about something, the less of those days you will have. The reason why I love what I do, is not only for others to live a healthier, longer, more active lifestyle; but, to see the smiles and self acceptance my clients feel when they believe in themselves to reach their goals. NEVER SETTLE[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="" align="center"][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link=""][vc_btn title="CHECK OUT MY FACEBOOK" color="primary" size="lg" align="center" i_icon_fontawesome="fab fa-facebook-f" button_block="true" add_icon="true" link=""][vc_btn title="CHECK OUT MY WEBSITE" color="success" size="lg" align="center" i_icon_fontawesome="fas fa-desktop" button_block="true" add_icon="true" link=""][/vc_column][/vc_row]