Forever an Athlete : I played High School & Junior College Football and I must say the best part of all the seasons was the ability to stay fit all year around. We had off season training as well as Seasonal training. I love the feeling of having super strength and explosiveness in the body. The ability and agility to move at 100% of the bodies capability. I love the ability to be in complete control of my body and that was only the beginning of my fitness journey
Fit Dad : Health and Fitness impacted my lifestyle In many positive ways. It started with just wanting to be fit and turned into a way of life. As a Father of 2 my ultimate goal is to be as active in my kids life for as long as possible and I know the more I condition my body as well as nourishment I’ll be able to be active in my kids life.
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas