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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
My name is Frank Mercuri III, I am a business owner, husband, father of 3 and a US Army Veteran. I've been an athlete most of my life but I wasn't always into "Health & Fitness," until I met my coach 4 years ago. It was my coach who really changed how I saw my self at the ripe age of 46 and introduced me to a whole new world of fitness. Since then, I've developed a deeper appreciation for Health & Fitness and for the body building industry. I have personally competed in Men's Physique & Men's Classic Physique working towards receiving my Pro Card. What keeps me motivated is seeing how my body always changes when I'm preparing for a competition, but also seeing my transformation. Additional, I have received many requests to help train others. I have taken on this role now as a personal coach/trainer to help others reach their health & fitness goals. When I see how they have changed in just a couple of weeks, that get's me excited! Whether you are looking for weight loss or have a desire to compete, I will push you beyond what you think you can do but most of all I will be committed to helping you reach your goals!
[vc_row][vc_column][vc_column_text]Hello, I am Brittany Steele, a personal trainer and nutrition coach. I am dedicated to helping people achieve their fitness goals and improving their lifestyle. Fitness has always been a part of my life since a young age. I grew up playing sports and my mom got my brother and myself into the gym atmosphere at an early age to show us the importance of taking care of one’s health. I knew personal training was my passion when I started helping my friends on their fitness journey and seeing how happy they got when they achieved their fitness goals and understood what it took to live a healthy happy lifestyle. Once I knew this was my passion I went and received my PT certification from ACE Fitness and started personal training as a career in 2017. I specialize in weight loss, strength training, andnutrition. I believe that along with exercise, holistic wellness strategies are the best way to achieve and maintain a healthy body, mind, and soul. I believe that exercise does not have to be a daunting task, so I enjoy making training sessions fun, yet challenging, educational, and most importantly effective. I strive to provide my clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfill their health goals.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fsteelefitness24_%2F"][/vc_column][/vc_row]