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Admire Medina – Female Personal Trainer in Corona

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Corona - As someone who has lived and breathed sports from a young age, I've always believed in the power of physical activity to transform lives. With over 3 years of hands-on experience in physical therapy and 10 plus years of weight training, I've honed my understanding of the human body and its incredible capacity for growth and adaptability.🎓 Armed with a Bachelor's degree in Kinesiology, I've delved deep into the science of movement and exercise. My journey led me to a true love for weight training – an art that combines both the physical and mental aspects of achieving one's best self.💪 My passion for weight training goes beyond the gym floor. It's about educating and empowering individuals to pursue their fitness goals intelligently and sustainably. I firmly believe that with the right guidance, discipline and knowledge, anyone can transform their aspirations into long-term achievements.🌱 My mission is to bridge the gap between fitness dreams and reality. To help guide people through all of the information that is now available to us that seems to be doing more harm then good. Through personalized training programs, expert advice, and a deep commitment to my clients' success, I strive to make the world of weight training accessible to everyone. My approach is not just about lifting weights; it's about lifting spirits and building lasting habits.📚 Beyond the weights, I'm a lifelong learner who thrives on staying updated with the latest advancements in kinesiology, exercise science and nutrition. My goal is to share this knowledge with my clients, enabling them to make informed decisions on their fitness journey.Join me on a transformative path towards a stronger, healthier, smarter and happier you. Let's work together to make your fitness aspirations a reality, all while ensuring you have the tools to sustain your achievements for the long haul.[/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi! My name is Savanna, my passion for fitness started within myself and my own personal journey to lose 65 pounds and begin living a healthier lifestyle. I started as a beginner, hiring my own personal trainer so I truly know what it’s like to be on the other end now that I’ve come full circle and I know what you’re investing! I teach my clients how to feel confident and strong in the gym. I do not believe in restrictive approaches to weight-loss as they never work long term. I teach my clients a sustainable way to lose weight that works for their lifestyle, while giving them the tools and resources to continue living a healthier lifestyle throughout the remainder of their life. Fitness is not about having the lowest body fat percentage or about having abs, it is about feeling empowered and sexy! It’s about prioritizing your health so you can live a long and full life! It’s about investing in yourself, and taking control of your health is the best form of self care there is! Fitness will not also help you physically, but also mentally! I believe taking an hour a day to move your body will absolutely change your life! It will improve your mood, guaranteed! I promise you never will go to workout and after think, “well that was a waste of time” or “I wish I didn’t do that”. If you’re training with me I can guarantee you will have fun and you will get a great workout in and with every session you will get stronger and become more confident and knowledgeable! I work with clients of all fitness levels. My specialities are weight-loss transformation, strength training, muscle gain and tone, growing your glutes and lower body, strengthening upper body, and flexible nutrition. I work with clients who need to gain and lose weight. I offer online, and in person training. In person I offer one on one private training, as well as group training. Please reach out to me if you would like to set up a free consultation with me to see if I’m the trainer for you! I do offer a free 30 minute session as well with the free consultation! You can text, call, email, or reach out to me on Instagram![/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello!!! My name is Antoinette. I have been in the fitness industry for over 20 years. I started my passion for weight lifting when I was 28, I am now 48!!! I have been blessed and mentored by the best coaches in the industry. My passion for weight lifting evolved and I started to compete as a Master Bikini Competitor 4 years ago. I am also the owner of Fuel’d Kitchen in Temecula and Corona, we are a restaurant that offers meal prep.I specialize in weight loss, bodybuilding, muscle building routines, habits, and overall health/wellness. I understand the challenge of making time for self care when you are a mother, wife, and business owner. My love for helping people is why I started my personal trainer career.[/vc_column_text][/vc_column][/vc_row]