[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello my name is Victor Ames I’m pumped and excited to start at self made training facility, some background on my fitness I played football in high school and still play recreational flag leagues and love playing basketball and parks or in indoor gyms whenever I get a chance I’ve been a trainer for a year now but have worked out ever since I was 17 years old it has been a lifestyle ever since I love powerlifting but I specialize in weight loss and nutrition for my clients I love keeping high energy during our workout sessions and will even get in and knock a few sets out with you because we are in this together I look forward to working with each individual so we can all live a better lifestyle![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hi! My name is Savanna, my passion for fitness started within myself and my own personal journey to lose 65 pounds and begin living a healthier lifestyle. I started as a beginner, hiring my own personal trainer so I truly know what it’s like to be on the other end now that I’ve come full circle and I know what you’re investing! I teach my clients how to feel confident and strong in the gym. I do not believe in restrictive approaches to weight-loss as they never work long term. I teach my clients a sustainable way to lose weight that works for their lifestyle, while giving them the tools and resources to continue living a healthier lifestyle throughout the remainder of their life. Fitness is not about having the lowest body fat percentage or about having abs, it is about feeling empowered and sexy! It’s about prioritizing your health so you can live a long and full life! It’s about investing in yourself, and taking control of your health is the best form of self care there is! Fitness will not also help you physically, but also mentally! I believe taking an hour a day to move your body will absolutely change your life! It will improve your mood, guaranteed! I promise you never will go to workout and after think, “well that was a waste of time” or “I wish I didn’t do that”. If you’re training with me I can guarantee you will have fun and you will get a great workout in and with every session you will get stronger and become more confident and knowledgeable! I work with clients of all fitness levels. My specialities are weight-loss transformation, strength training, muscle gain and tone, growing your glutes and lower body, strengthening upper body, and flexible nutrition. I work with clients who need to gain and lose weight. I offer online, and in person training. In person I offer one on one private training, as well as group training. Please reach out to me if you would like to set up a free consultation with me to see if I’m the trainer for you! I do offer a free 30 minute session as well with the free consultation! You can text, call, email, or reach out to me on Instagram![/vc_column_text][/vc_column][/vc_row]

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